Blog

At Mindful Maternity, our regular blog covers all things maternity, providing expectant mothers with valuable insights, tips, and expert advice throughout their pregnancy journey.

Wedding Day vs Labour Day: Why Do We Not Give our Baby's Birth Day the Same Level of Planning as Our Wedding Day?

Wedding Day vs Labour Day: Why Do We Not Give our Baby's Birth Day the Same Level of Planning as Our Wedding Day?

For many women, the two most important days in their lives are their wedding day and the day their baby is born. Yet, these two monumental events are often approached very differently. Wedding...

Why Aren't We Taught About Birth in School?

Why Aren't We Taught About Birth in School?

Why Aren’t We Taught About Birth in School?‘Why did I never know this about birth?’ - Every Hypnobirthing Parent Ever From the moment you announce your pregnancy, it seems like everyone wants to s...

How Can Hypnobirthing Prevent Birth Trauma?

How Can Hypnobirthing Prevent Birth Trauma?

Giving birth is a life-changing event. For some women it can be really traumatic. Birth trauma varies for each person and it's important to recognise that only individuals themselves can define th...

Your Must-Have Hospital Bag Essentials

Your Must-Have Hospital Bag Essentials

One of the key steps in preparing for your baby's birth is packing your hospital bag. Even if you're planning a home birth, it’s wise to have a "just in case" bag ready. Packing early is a good id...

What Can We Learn About Birth From Our Pets?

What Can We Learn About Birth From Our Pets?

Why do other species of mammals seem to labour so well, whilst humans going into labour is viewed as a dangerous medical emergency? Other mammals do not have TV shows and movies that show a dramat...

Learn What to Expect During Pregnancy

Learn What to Expect During Pregnancy

Pregnancy can be the most transformative experiences in a woman's life. As you embark on this incredible journey, it’s natural to feel a mix of excitement, anticipation, and perhaps a little anxie...