About

At Mindful Maternity, we understand that no two pregnancies or births are the same. That’s why we offer a range of tailored courses designed to meet the unique needs of every mother. Whether you prefer in-person sessions in Hampshire or the flexibility of online courses via Zoom, we provide personalised guidance that addresses your concerns and fears, without judgement. Our mission is to create a supportive, nurturing environment where you feel heard, respected, and empowered.

Through KGHypnobirthing, we help expectant mothers discover the natural capabilities of their bodies, using techniques that promote relaxation, reduce fear, and enhance their ability to give birth in the way they desire. We're here to guide you every step of the way, so you can approach labour with peace of mind and welcome your baby into the world with love and confidence.

From One Mother to Another

Founded by Charlotte Paton, a dedicated mother and qualified KGHypnobirthing teacher accredited by The Royal College of Midwives, Mindful Maternity is built on the belief that every woman deserves to feel confident in her body’s natural ability to give birth.

Inspired by the Birth of My Daughter, Amelie

During my first pregnancy with my daughter, Amelie, I discovered the transformative power of Hypnobirthing. The techniques I learned helped me approach birth with confidence and calmness, resulting in a positive birth experience that I want to share with other women. This passion led me to become a certified KGHypnobirthing teacher, and now I guide mothers-to-be through their own journeys, helping them embrace their strength and make informed decisions about their births.

Our Mission

Our mission is to help expectant mothers release fear of birth and build confidence to embrace birth through the practice of Hypnobirthing. We believe every birth story matters and every mother deserves to feel informed, listened to and supported throughout her pregnancy and birth.

Personalised 1-2-1 Support

Every mother’s journey is different, which is why I offer 1-2-1 courses tailored to your specific preferences as an expectant mother.

Flexible Learning

Choose between in-person sessions in Hampshire or the convenience of online courses via Zoom, all designed to fit your lifestyle.

Birth Partner Support

Our courses include guidance for birth partners, helping them take an active, supportive role during labour.

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