From one mum to another...

Hi, I’m Charlotte Paton DipHB(KGH), a qualified hypnobirthing teacher and founder of Mindful Maternity.

I’m also mum to my 3-year-old daughter, Amelie, and it was during my pregnancy with her that I discovered hypnobirthing and became completely obsessed with it! I went on to have an incredibly positive and empowering birth experience, which I credit to everything I’d learnt.

After experiencing for myself how valuable it can be to feel informed and prepared for birth, I trained as a hypnobirthing teacher so I could share what I’d learnt with other women. The more women I taught, the more I felt that birth preparation needed to meet women where they are, without feeling exclusive to those planning an unmedicated or intervention-free birth.

That’s why I created The Mindful Maternity Method. If birth feels like a bit of an unknown right now, I hope this course can be the place you come to make sense of it all, in your own time and from the comfort of your own home.

My hope is that you finish the course feeling informed, prepared and confident going into birth.

From one mum to another, I’m so glad you’re here.